The following Resources are recommended by our some of our psychologists and other practitioners. This list is intended to help you find resources recommended by your therapist to assist in your treatment – not as a substitute for counselling. Randwick Psychology Centre in no way endorses a particular bookseller, author, publication or title. Weblinks are provided to facilitate finding detailed information about the particular publication.
- Georg Eifert and John Forsyth Act on Life not on Anger: the New Acceptance and Commitment Therapy
- Susan Tanner and Gillian Ball Beating the blues
- Sarah Edelman Changing your Thinking
- Robert L Leahy Contemporary Cognitive Therapy: Theory, Research and Practice
- Robert L Leahy Cognitive Therapy Techniques: A Practitioners guide
- R Reid Wilson Don’t Panic: Taking Control of Anxiety Attacks (Revised Edition)
- David Butler & Lorimer Moseley Explain Pain
- Cindy Dowling Lessons from my child
- Robert L Leahy Roadblocks in CBT: Transforming challenges into opportunities for change
- Kate Strohm Being the Other One: Growing Up with a Brother or Sister Who Has Special Needs
- Annette Hames Special Brothers and Sisters- Stories and Tips for Siblings of Children With Special Needs, Disability or Serious Illness
- Edna B Foa and Reid Wilson Stop Obsessing: How to overcome your obsessions and compulsions
- Lel D’AegherPier RobinsonSusan Jones Talk to me – down syndrome
- David Schnarch The Passionate Marriage
- Glenn Schiraldi The Self-Esteem Workbook
- Maria Prendergast
- Robin Norwood Women Who Love too Much
- Spencer Johnson Who Moved my Cheese?
WEBSITES
- Anxiety Disorders Alliance of NSW Support and Information program for anxiety disorders
- Australian Drug Information Network Information on Drugs and Alcohol
- Australian Psychological Society The Society for Australian Psychologists
- Better Health Victoria resources for many issues including including facts on post-natal depression and ways to improve physical and psychological health
- Beyond Blue Useful information and resources on depression
- Black Dog Institute Useful information and resources on depression
- DepressioNet Useful information and resources on depression
- Emotional Literacy Australia Promoting emotional literacy in education, organisations, families and the wider community
- Headroom Website written by young people for young people that includes information on positive mental health, trauma and access to support services
- Kids Helpline free, confidential and anonymous, 24-hour telephone and online counseling service for young people aged between five and 18
- Mood Gym An online program designed to assist in the prevention of depression
- Reachout Resources for young people on issues including school pressures, family problems, sexuality, friendships and depression
- SANE Australia A national charity helping people affected by mental illness
- Suicide Prevention Australia Resources and information on suicide prevention
- UNSW Social Phobia Education Program Online education program on social phobias and anxiety